Free Humor E-book

The free e-book is titled "Lighten up! This is the only life you've got"

We are losing our ability to laugh and find humor in our lives. Kids before the age of six laugh on the average 400 times a day. Adults used to laugh an average of 18 times a day. Today. we can consider ourselves lucky if we can average 3 - 5 times to laugh a day.

We are suffering from what I have labelled 'emotional constipation.' We need more humor and laughter in our life. Our lives are not a stress rehearsal!

We can take our responsibilities seriously and take ourselves lightly.

We all know the expression 'Laughter is the best medicine,'but we have become so busy and stressed that we have closed the door on humor and laughter.

We can take our jobs and responsibilities seriously, but we need to take ourselves more lightly. And yes, we probably would live healthier and longer!

The e-book illustrates the need for humor and laughter and how to put more of it in our daily living.

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